This is when you are most likely to become pregnant. Remember that this only works if you have regular periods that you can easily track! The menstrual cycle is the time from the first day of your period to the first day of your next period; for most women, that is about 28 days. COMMENT DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. Read here to know about some superfoods which can give a boost to your libido. Your menstrual cycle begins on the first day of your period and ends on the day before you get your next period. Though for most women the time of ovulation is right at days before they begin their period, some women have different schedules, and are fertile at different times.
If you are really looking forward to no pregnancy, it is the best to use protection and relieve yourself of the worry. The best rule of thumb to remember is this: General Rule Some women believe that the safe time to have sex is right after their period starts or right before it begins; however, those dates might not be accurate, due to changing schedules and fluctuating hormones. Remember that this only works if you have regular periods that you can easily track! Take the resulting number and count ahead from the first day of your next period. In conclusion, the safest method is always to use protection while having sex. Superfoods for boosting libido: Though for most women the time of ovulation is right at days before they begin their period, some women have different schedules, and are fertile at different times. This is when you ovulate, or release an egg. The answer is as complicated and varied as the woman. So that means the safe time to have sex is anytime outside of those dates. Learn the answer below. Your menstrual cycle begins on the first day of your period and ends on the day before you get your next period. Avoid Your Fertile Days Another way to know the best time to have sex is to avoid your fertile days, which depends on different cycle length. Some women tend to ovulate very quickly, which means you might be at the end of your period when you ovulate — this is especially true if your cycle is irregular. We have a panel of over experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare. Then subtract18 days from the total number of days of your shortest cycle. This is when you are most likely to become pregnant. Hence, the period for safe sex is from day 1 to day 7 of your period, and from day 19 to the beginning of your next cycle. To learn much more about ways to avoid pregnancy, as well as more information on best time to have sex and not get pregnant, calculate your estimated date of ovulation here. It is important to begin by knowing how your cycles work. The menstrual cycle is the time from the first day of your period to the first day of your next period; for most women, that is about 28 days. If you are having sex, you can get pregnant. Your physical, mental and emotional health can all determine the amount of sex drive you have. But if you have a regular menstrual cycle lasting around 28 days, 7 days before your period and 7 days right after your period are generally the safe window. About days before your period begins, you are most fertile. This is valid for women whose menstrual cycle lasts for 28 days.
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How To Calculate Safe Period To Avoid Pregnancy
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